All this room is missing, is you!
You can find information for Online Indoor Cycling Certifications as this conference is past.
Friday Sep 30th pre-convention programs:
Power Training Certifications can be applied to any brand of Indoor Cycle. It doesn’t matter if your studio has; Keiser, Schwinn, FreeMotion, CycleOps or the new Star Trac Blade Indoor bikes with power.
- 8 hour Heart Zones Power Training Certification
0.8 ACE CECs
Power bikes for Indoor Cycling have hit the market, and now the challenge is determining how we take advantage of these new tools. Gene Nacey has teamed up with Sally Edwards of Heart Zones™ fame to create an 8 hour certification course to prepare Spinning® or Indoor Cycling instructors to be comfortable and confident incorporating power into their classes. The first half of the course provide the educational foundation to build understanding and familiarity with Power training, as well as ways to introduce Power in class without intimidating riders unaccustomed to using tools on the bike. The second half of the course focuses on how to teach with power; how to conduct power tests, designing power improvement training plans, exploring power profiles of outdoor riders, and writing class guidelines with power. All students who pay and pre-register at least 1 week prior to the course will receive their 8 X 10 certification at the conclusion of the workshop.
Registration Fee: $249 includes materials, 8-hour coursework, CEUs and
Heart Zones Power Training Certification
- 8 hour Stages™ Indoor Cycling: Instructor Essentials Course (1 hour of pre-course, online education in addition to the 8 hour day-of event.)
SESSION DESCRIPTION: Experience a fun, safe, effective training environment with Stages™ indoor cycling! Taught by program creator Cameron Chinatti, the Essentials course is guaranteed to make even the new instructor Monday morning ready! Earn continuing education credits before you even attend the live course, by completing the basics in our highly interactive e-learning portal- a first in the indoor cycling world! Show up ready to work as we dive into custom bike fit, explore the Stages Power Console, and interpret the data – all while riding the bike.
COURSE OBJECTIVES: Participants will achieve a base-line understanding of the following topics during an interactive online learning experience prior to the pre-con event: – Biomechanics of indoor and outdoor cycling – Physiology adaptations to aerobic exercise – Cycling specific anatomy – Basic bike fit (FastFit™) – FreeMotion S11 series bike components – Tour of the FreeMotion Power Console. Attendees will be trained in the ways of custom bike fit (LaserFit™) for optimal safety and power production. Observe the “history” of indoor riding techniques and learn from our past. Define and experience power via the FreeMotion Power Console in a 45 min exploratory ride. Learn to speak “indoor cycling 2.0™” – the language of Power. Discuss the Class By-Design™ Methodology for use in planning all class content. Ascertain basic cross-training and stretching protocols for indoor cyclists. Discover your Functional Threshold Power (FTP) in our 60-minute FTP ride. Decipher the meaning behind your data at TrainingPeaks.com- our online training log partner.
Registration Fee: $249 ($229.00 until 9/1) includes materials, 8-hour coursework and STAGES Indoor Cycling Training Certification Registration for this certification closes on 9/23/2011 so you will have time to do your pre-training homework. Instructor Cameron Chinatti - 8 hour Heart Zones Training for Indoor Cycling
0.8 ACE CECs
Heart Zones® Workshop
Heart rate is the window into how the body is responding to the stress of each effort, each ride, and our overall training and adaptation. Learn the science behind cardiovascular training and how to make each indoor cycling class more meaningful and beneficial. Incorporate the knowledge of threshold training and transform your classes into training rides that demonstrate results.TOPICS COVERED
- Training Stress & Adaptation
- The Body’s Physiological Thresholds
- Energy & Fuel Systems
- Heart Rate Zones & Targeted Training
- Teaching with a Heart Rate Monitor
- Performing a Threshold Test in Class
Registration Fee: $249 includes materials, 8-hour coursework, CEUs andHeart Zones Training for Indoor Cycling - 8 hour Cycling Fusion Essentials Workshop for Indoor Cycling
Initial Indoor Cycling Certification
0.8 ACE CECs
The essentials of indoor cycling are the foundation for every instructor, every class and every club. They represent an understanding of the equipment, environment and format, as well as, sound knowledge of proper training, form, technique, presentation and risk stratification.The essentials of indoor cycling are the foundation for every instructor, every class and every club. They represent an understanding of the equipment, environment and format, as well as, sound knowledge of proper training, form, technique, presentation and risk stratification.TOPICS COVERED
- Safety
- Proper Form and Technique
- Bike Setup
- Ride Design
- Working with Music
- Presentation & Communication.
Registration Fee: $249 includes materials, 8-hour coursework, CEUs and
Cycling Fusion Essentials Workshop for Indoor Cycling
Instructor Kenji Freedman
- Register now
